Pain Free Blog

Welcome to our Pain Free Blog, where we focus on the latest insights, techniques,Ā  strategies, and research in all forms of healing.Ā  Whether you're a practitioner seeking advanced methods or someone looking to learn more about our proprietary Vibrational Fascia Relief Technique (VFRT), join us as we explore proven practices and fresh ideas to help you live a pain-free life.

Unveiling the Connection: Acupuncture Points, Meridians, and Connective Tissue Planes Feb 09, 2024

Citation: Langevin, H.M. and Yandow, J.A. (2002). Relationship of acupuncture points and meridians to connective tissue planes. The Anatomical Record, 269(6), 257-265. doi: 10.1002/ar.10185


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Quotes for Stretch and Vibration Feb 09, 2024

“There is a particularly fascinating receptor known as an integrin. Integrins are adhesive in nature. They stick each cell to the ECM. What makes integrins unique is that they respond not to...

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The Influence of Manual Treatment on Subcutaneous Tissue and Fascia Feb 08, 2024

Manual therapy has been a cornerstone in treating musculoskeletal disorders, aiming to alleviate pain, improve mobility, and enhance overall well-being. A critical aspect of effective manual...

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The Consequences of Prolonged Immobility on Fascia Health Feb 07, 2024

Fascia, the connective tissue that envelops muscles, bones, and organs, plays a crucial role in maintaining structural integrity and facilitating movement throughout the body. Regular movement and...

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The Crucial Role of Mechanical Loading in Wound Healing Feb 06, 2024

Wound healing is a complex biological process that restores the integrity of damaged tissues after an injury. While much attention is given to the biochemical pathways involved, the mechanical...

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Stress and Matrix-Responsive Cytoskeletal Remodeling in Fibroblasts Feb 05, 2024

Citation: Abbott R.D., Koptiuch C., Iatridis J.C., Howe A.K., Badger G.J., Langevin H.M. (2013). Stress and matrix-responsive cytoskeletal remodeling in fibroblasts. Journal of Cellular Physiology,...

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Collagen Structure and Stability: Unraveling Nature's Building Block Feb 04, 2024

Citation: Shoulders, M. D., & Raines, R. T. (2009). Collagen structure and stability. Annual Review of Biochemistry, 78, 929–958. doi: 10.1146/annurev.biochem.77.032207.120833


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Unveiling the Connection: Fascia as the Anatomical Basis for Acupoints and Meridians Feb 03, 2024

Citation: Bai Y., Wang J., Wu J.-P., et al. (2011). Review of evidence suggesting that the fascia network could be the anatomical basis for acupoints and meridians in the human body. Evidence-Based...

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Modulation of Microtubule Function in Fibroblast Spreading: The Role of Cell-Matrix Tension Feb 02, 2024

Citation: Rhee S., Jiang H., Ho C.H., Grinnell F. (2007). Microtubule function in fibroblast spreading is modulated according to the tension state of cell-matrix interactions. Proceedings of the...

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Case Report Update: Tremors case report Feb 02, 2024
Case Study Update: We have posted previously about having success with tremors with an Amish lady. Bobbi Jo started working on her in June, and at the time she had full tremors in both...
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Understanding Fibroblast Mechanics in Three-Dimensional Collagen Matrices Feb 01, 2024

Citation: Grinnell, F. (2008). Fibroblast mechanics in three-dimensional collagen matrices. Journal of Bodywork and Movement Therapies, 12(3), 191–193. PMC Article


Introduction

Fibroblasts...

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Types of Vibrations in a Tuning Fork vibration vibration therapy weighted tuning forks Jan 10, 2024

Flexural Vibrations

  1. Tines of the Tuning Fork:
    • Primary Mode: When a tuning fork is struck, the primary mode of vibration in the tines is a flexural mode. The tines bend back and forth, creating a...
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Discover the transformative potential of tuning fork healing with our comprehensive 60-page guide. Learn the 10 essential core skills that will empower you to use tuning forks effectively for promoting relaxation, reducing pain, and enhancing overall well-being. Whether you're a beginner or looking to deepen your practice, this guide provides step-by-step instructions, practical exercises, and expert tips to help you master this powerful healing technique.

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